Diablo Road Runners

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Who Are We?

Located in Contra Costa County, we are a group of about 80 people who enjoy running and socializing. Our members range widely in age and ability. Our ages vary from less than a year to more than seventy, with the majority in the 25-55 age bracket. The running pace varies from down around a 5 minute/mile to more than 10. We're about evenly split between single and married. There are usually more men than women at our practice runs, but not always.
In existence since 1978, we are members of the RRCA and USA Track & Field.



Upcoming Runs!
Wednesday, December 9, 2009: Meet at Sports Basement
Saturday, December 12, 2009: Castle Rock

The Club's objectives are to:

Promote and encourage the sport of running
Promote fitness and good sportsmanship in all phases of athletic and club activities
Support club and individual member participation in related sports events
Maintain and increase the camaraderie that exists among runners of all ages and levels of ability

About Us!

What We Do!
Our Schedule! - Web - PDF
How To Get There!
Membership Application in PDF format

Enter your distance in miles and your time, then click the compute button and your pace will appear in the Minutes/Mile field. Distance in miles Hours Minutes Seconds Minutes/mile For your convenience: 5K = 3.106856M 7K = 4.3495984M 8K = 4.9709696M 10K = 6.213712M 12K = 7.4564544M 15K = 9.320568M 20K = 12.427424M Marathon = 26.21875M

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